The adult scalp contains about 100,000 hair follicles. Everyday the scalp loses about 100 hairs and they will grow back in 5-6 weeks. Starting at age 40, the levels of by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT causing our hair to grow back thinner or not grown back at all. This causes an androgenic alopecia hair loss problem, since DHT shrinks the follicles causing hair thins and hair receding at the forehead, crown and temple for men and thins over the entire scalp for women. What causes hair loss.

1. The Causes of Hair Loss

a) Aging
Human aging is the biological process that is unavoidable but controllable with healthy diet with complex carbohydrates, green foods, garlic, onion, water and juices that will help to decrease the aging process in some degree. It also helps to reduce the amount of DHT produced in our body, result in postponing hair loss to our scalp.

b) Mineral deficiency
Minerals such as calcium, iron, copper, chromium, iodine, zinc, and magnesium are necessary to maintain healthy hair growth. Mineral deficiency will reduce the chance to regulate the blood circulation that promotes healthy hair growth and thyroid hormones that prevent dry hair and hair loss as well as defects in hair color. Too much iron is toxic to your body. Be sure to talk to your doctor before taking any mineral supplement.

c) Oxygen deficiency
Oxygen deficiency in your blood weakens the hair follicles, leading to dryness of the scalp and hair loss. Uncontrolled diet that is high in saturated fat causes cholesterol building up in your arteries resulting in less oxygen in your blood stream. Also cigarette smoking and second hand smoke reduces the blood flow and increases the blood clotting activity of cells which would clog the blood flow and damage arteries causing oxygen deficiency and results in weaken of the hair follicles.

d) Side affects of medication taken
Some medications contains elements that might cause hair loss such as lithium, warfarin, heparin, and amphetamines. When hair loss is a side effect of a medication, hair growth usually returns to normal once the drug is stopped.

e) Genetic hair loss
Hair loss is due to heredity. It is passed down from generation to generation. Genetic hair loss appears predominately in men, but may also appear in a few select women.

2. Food to Avoid

Foods that can cause hair loss and diminish hair growth.

a) Saturated and Trans fat
Foods such as meat, poultry, and fried foods contain high saturated fat. Foods such as margarine, cheese, and butter contain high amounts of trans fat. These foods cause cholesterol to build up in your arteries and small veins in your scalp resulting in less oxygen being delivered to the cell in your body, including the cells on the follicles.

b) Foods that contain Aspartame and Monosodium Glutamate
Monosodium Glutamate contain chemicals that causes weight gain, increased appetite and also causes various kinds of health problems such as hair loss.
Aspartame contains toxic chemicals that make you gain weight, increases hunger and causes medical problems like migraines and poor blood circulation.

c) Smoking
As we mentioned in the previous article, smoking can reduce blood flow to the scalp causing hardening in the arteries, limit blood flow and make hair loss worse.

d) Artificial Color
Artifiicial color contains chemical compounds that take their toll on the body’s natural balance.
Specific foods to avoid include colored drinks, color-coated candies, gummy and chewy candies, and many colored cereals.

e) Preservatives
These are potentially toxic to the liver and kidneys that cause hair loss and prevent hair growth as we mentioned in the article “Hair loss part IV–regrow hair with Chinese herbs”.

f) Food Packaging
Polyvinyl chloride is a known carcinogen, and it’s often used as plastic food wrap. It is toxic with high amounts causing damage to the kidney and liver resulting in hair loss.

g) Salt
Eating too much salt can lead to fluid retention and increased blood pressure that cause less oxygen to be delivered to the body’s cells including cells in your scalp in result of losing hair.

I will recommend Minoxidil for men

3. Hair Loss Prevention and Treatment

I. Here are some important minerals that may help to prevent hair loss and promote hair re-growth:

a) Iron
Iron is involved in the oxygenation of your body’s red blood cells. It is essential for normal hair growth and maintaining healthy hair. If the amount of iron can not be replaced with food intake, iron deficiency will cause hair loss because of oxygen deficiency.

b) Zinc
It helps to secrete the scalp with much needed oil and avoid dandruff that may cause hair loss.

c) Copper
Study shows that these tripeptide complexes may actually be able to regrow hair, even in patients with total hair loss due to alopecia. Healthy tissue concentrations of copper lie between 1. 7 and 3. 5 milligrams. Everything else will cause hair loss.

d) B vitamins
The deficiency of B vitamins (especially B6, B3, B5 and folic acid) in your diet may lead to hair loss.

e) Biotin
Biotin works as an anti aging agent and helps to produce keratin in preventing gray hair and hair loss.
Sources of biotin are: whole grains, egg yolks, liver, rice and milk.

f) Vitamin A
Vitamin A is important for over-all good health. It’s also beneficial to hair follicles, as it keeps the hair root lubricated. Too much vitamin A might result in hair loss.

g) Vitamin E
Vitamin E acts as an antioxidant that aids effective circulation in the scalp due to increased oxygen uptake in blood, therefore it plays an important role in promoting hair growth and preventing hair loss.

h) CQ-10
Coenzyme Q10 (CQ-10) is an essential vitamin that provides our body with the nutrients needed to grow healthy hair. They also promote overall vitality, and contribute to beautiful skin and strong nails.

II. Here are some daily foods that might help to prevent hair loss and promote hair re-growth

1. Yogurt and soy
Yogurt and soy contain high amounts of protein that is needed to maintain hair growth. Study shows that soy protein reinforces hair and stimulates its growth.

2. Dark green vegetable
Dark green vegetable contains high amounts of iron that are needed to restore oxygen levels in the blood stream as well as nurturing the body’s cells.

3. Whole grain products
Whole grain contains zinc which is needed to maintain healthy hair. Zinc deficiency can lead to dry hair and oily skin.

4. Essential fatty acid
Essential fatty acid can be found abundant in cold water fish. It helps to maintain healthy cholesterol and reduce triglyceride in result of increasing circulation of blood flow in our body.

6. Nut and seed
Nuts and seeds are fatty foods which are typically the best sources of vitamin E, an immune enhancing antioxidant and nerve protector. Deficiency of vitamin E can lead to skin disorders, dry hair and loss of hair.

7. Carrots
Carrots contain high amounts of vitamin A. It is an antioxidant that helps produce healthy sebum in the scalp. Having too much vitamin A can lead to hair loss.
There are many other foods that help promote hair growth and prevent hair loss, such as fruits, egg, spinach, and broccoli.

Be sure to talk to your doctor before taking large amounts of the above foods. There may be side effects, such as overdoses of vitamin A in carrot might result in hair loss.

III. Traditionally, herbs have been around for over thousands of years and offer much success to prevent or cure diseases well before the discovery of western medicine. Here are some herbs thathave been proven in treating hair loss and promoting hair growth

a) Shikakai
Acacia Concinna is a small shrub-like tree that grows in India. It’s pod-like fruit is collected, dried and then grounded into a fine powder. It is used to cleanse hair, and is known to promote hair growth and get rid of dandruff. Due to these benefits, this powder was named shikakai which means “fruit for the hair”.

b) Grape seed extract
Grape seed extract is a very strong antioxidant that some use as a supplement or remedy to various conditions. It contains high levels of vitamin E and essential fatty acids that are essential for maintaining hair growth and preventing hair loss.

c) Kirin Brewery new discovery
Japanese cosmetics company Shiseido working with Kirin Brewery has discovered a unique property of an extract of hops that can help to activate the melanocyte cells that generate hair pigment.

d) Saw palmetto
As we mentioned in another article, Saw palmetto is the number one choice for men. Saw palmetto helps to block the formation of 5-alpha reductase, an enzyme that causes the conversion of testosterone to DHT that causes hair loss.

e) Basil extract
Basil Extract from the natural flowers of the basil plant, works to quickly soothe and calm skin of the scalp.

f) Pumpkin Seed
Pumpkin seeds help to block DHT, which is responsible for genetic hair loss. This common seed is loaded with zinc and magnesium that have the ability to block enzymes which yield DHT causing damage to follicles and resulting in hair loss.

g) Buddleja Davidii Extract
Buddleja Davidii extract contain active ingredients protecting the skin against toxic radicals. It can also help reduce skin aging and protect the skin against the damage caused from stresses and toxins.

h) Green Tea
Green tea contains the chemical globulin that helps to reduce levels of free testosterone, so that it cannot be converted to dihydrotestosterone (DHT) in the hair follicle.
Be sure to talk to your doctor or dermatologist before taking any herb supplement.

IV. Traditionally Chinese herbs have been around for over 4000 years and have offered much success to prevent or cure diseases well before the discovery of western medicine. Hair loss is directly linked to kidney deficiency syndrome in Chinese traditional medicine. People with hair loss problems especially in their early life may have a weak Kidney. Here are some Chinese herbs that have been proven in treating hair loss and promoting hair growth

a) Dong Quai
Traditionally, Chinese woman used Dong Quai to restore blood cells and increase the circulation of oxygen in the bloodstream to cells after period. Dong Quai contains phytoestrogen that helps to block the androgen receptor site in result of blocking the conversion of testerone to DHT, therefore reducing the chance of hair loss due to aging.

b) Ginseng
Ginseng is said to have the power of rejuvenating and energizing the body. It also helps to stimulate circulation of oxygen in our bloodstream to the cells of our body as well as the cells in our scalp.

c) Shou wu (polygonum)
Shou Wu is a polygonum multiflorum plant. It is now being used in conjuncture with other herbals, as an active ingredient in shampoos and orally administered to prevent hair loss as well as aiding the restoration of roots and production of new hair.

d) Psoralea seeds
Study shows that psoralea extract and exposure to ultra violet light will help to restore hair loss and promote hair regrowth with a 33% success rate.

e) Mulberry
Chinese herbalists believe that mulberry is an excellent tonic for the kidney, liver and blood that provides more oxygen in the bloodstream as well as small blood vessels in the scalp.

f) Chinese Yam
Numerous successful studies have been performed in examining the benefits of the Chinese yam. Chinese yam can help to nourish the liver, kidney and blood in result of preventing hair loss and promoting hair growth.

g) Green tea
Green tea containing catechins inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. So drinking great tea everyday is an effective treatment for male pattern baldness.

h) Chinese foxblove root
Chinese foxblove root contains cornus, the chemical that help to nurture the kidney, liver and blood in result of promoting hair growth.

i) Wolf berry
One of the natural superfoods has been used in traditional Chinese cooking. Wolf berry helps to eliminate toxins in the body in result of better function of the kidney, liver and blood that help to promote hair growth.

Chinese medicine believes that the benefit of nourishing the kidney and blood tonic helps for healthy hair growth and preventing hair loss.

V. Here are some prescription and over the counter drugs that might help prevent further hair loss and promote hair growth.

1. Minoxidil
Minoxidil is an over the counter drug and is a spray or lotion that you put directly on your scalp twice a day. It is available without a prescription. It is believed to work by affecting potassium- regulating mechanisms in the hair follicle. Study shows that it helps to slow and stop hair loss and regrow new hair with over 60 % success rate. Be sure talk to your doctor or dermatologist before taking minoxidil. It might cause rash to some patients.

2. Finasteride
Finastteride is an oral prescription medication. Finasteride is a synthetic hormone that halts hair loss and stimulates new hair growth. It is a medication that selectively inhibits the activity of an enzyme that converts the “male hormone” testosterone into a form that is active in hair follicles.

3. Rogaine
Rogaine is a clear alcohol-based solution and should be applied to a person’s thinning area with it’s supplied dropper or spray twice a day. It helps about 25 percent of men and 20 percent of women to grow back moderate amounts of hair very gradually, mostly on the very top of the head. They must keep using Rogaine indefinitely to keep the new hair.

4. Retin-A
Retin-A is only available by prescription in the US. In the right doses and when combined with Minoxidil it can be a hair growth stimulator. Studies shows that Retin- A can result in moderate hair growth in some patients.

5. Proscar
Proscar contains the same active ingredient finasteride. Proscar has the effect of lowering the hormone DHT, which interacts with bald vulnerable hair follicles and causes hair loss. By reducing the DHT in the patient’s body the finasteride in the Proscar proved to slow and even stop or reverse hair loss in many men.

Recommended: www.minoxidilking.com

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One of the most important assets of any small business is its reputation – stakeholder opinion can be a driving force when it comes to establishing the value of your brand in the marketplace. As consumers continue to enjoy unlimited access to information and unprecedented freedom of expression online, it seems that Reputation Management has taken on a heightened level of importance for small business owners. What is “Reputation Management” and how important is it to your small business? What is involved and can small business owners manage the process themselves?

What is Reputation Management?

Have you ever “Googled” yourself? Using a search engine such as Google has become the universal way to perform research on a person, product, service or company. The results of these searches are the foundation of Reputation Management. More and more, your small business identity is being established through online content. What is written and/or posted by you or others in websites, news, press releases, blogs, social media, etc essentially defines your small business.

Reputation Management is the process of identifying and managing your online content. In an Internet Duct Tape guest blog post, Tim Nash, a reputation management consultant and co-founder of Venture Skills, defines the three basic areas of Reputation Management as:

  1. Finding out what people are saying about you
  2. Creating a persona or brand image
  3. If needed, defending this image

The scope and nature of your online identity is becoming an important way of defining your small business. Right or wrong, true or false, what you or others (clients, employees, competitors, etc.) are saying about your small business online will affect your reputation.

I will recommend online reputation management

The Importance of Reputation Management

“Reputation management is particularly important to small businesses,” says Aerial M. Ellis, Owner of Urbane Imagery, an urban marketing and public relations firm located in Nashville, TN. “I’ve seen it become a very important component to building public relations strategies for several clients. Because small businesses are heavily reliant on word-of mouth and return customers to impact their revenue, the mismanagement of their image can be crucial; ultimately the consumer determines the business’s reputation.”

Managing your reputation has always been important – “It takes 20 years to build a reputation and five minutes to ruin it…” (Warren Buffet). Nancy Williams, Managing Director at Tiger Two Ltd., a U.K. based online reputation management firm, feels that “your reputation is what makes you succeed or fail as a small business – with the internet permeating every aspect of business (and social life) it is even more important to be managing that reputation both online and off line.”

Managing the Process

Assessing your identity, building your personal brand and managing your reputation online can be a very involved process. Some of the components include:

  • ongoing search engine research
  • website development
  • search engine optimization
  • blogging
  • participating in social networks
  • posting articles
  • issuing press releases

Recommended: www.internetreputation.services

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SMS marketing is a highly evolved and result producing advertising method. Lots and lots of companies are making use of short message service to promote their products and services in an effective way. The benefits of this advanced marketing tool are really worth the money being spent on it. The following are some of the main advantages of SMS marketing.

1. Everyone carries their mobile wherever they go and involuntarily read any new incoming message. So your ad message will be immediately viewed and so SMS marketing is particularly useful for time-sensitive marketing campaigns.

2. Most SMS get read immediately unlike emails, so there is greater chance of your ad message being read.

3. And hence SMS marketing has higher response rate than other marketing strategies

4. Bulk SMS software comes at a very low price making this process highly cost effective.

5. The main advantage of this type of promotion is that it is very flexible.

Note : Text messages have a read rate of at least 82% (source).

Uses of SMS marketing

1. It helps a company to stay in touch with the customers through bulk SMS service and increases its customer loyalty.

2. Sending bulk SMS on new offers and discounts to the existing customer database can result in repeat sales.

3. When you launch a new product, service or campaign, it is very easy to get customer feedback by sending bulk SMS.

4. Some companies successfully use SMS marketing as a money raising tool by running some competition via SMS.

5. It is also very useful in attracting new customers.

Bulk SMS has gained tremendous importance in SMS marketing arena in recent years. Many companies are in search of an effective bulk SMS software to send in promotional messages to their target recipients. However, it is quite difficult for business owners to find reliable service providers who can offer them a collection of up-to-date and cost effective SMS marketing tools. Usually, bulk SMS software allows you to send bulk SMS directly from your excel database stored in your computer to the receiver’s mobile phone. Choosing a reliable service provider can help you to get a detailed and self explanatory demo of the entire process in order to understand the various aspects of this advertising tool. Also they are capable of providing detailed information on various tariff plans available. Through a single click you can deliver thousands of SMS to various recipients.

Recommended : https://www.apico.net/use-cases/bulk-sms-messaging.html

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The saying, “time is money” certainly applies in the business world, but it applies in the kitchen, too. Saving time and money in the kitchen really helps with family time and the family budget. So it works in our favor when we come up with cooking ideas that save time and money in the kitchen. There are a lot of kitchen shortcuts out there, but no matter which way you cut the roast, cooking is still cooking. So what are some cooking ideas that will save you time and money?

Easy cooking is a great place to start. We all like to think of ourselves as good cooks, but not everything has to be complicated. It’s hard to save time and money if you aren’t organized. So get organized by focusing on what to cook and when to cook. Write your cooking ideas down and put them in your own personal cooking book. Along with planning what to cook, you should plan when to cook. Most people assume they have to cook dinner between the hours of 4 pm and 7 pm. As the norm this is great, but make sure you are using easy recipes for dinner.

For delicious meal ideas, go to ( http://healthyfoodsrecipes.net/ )

Here is another one we found works in our house. Cook dinner at breakfast. No, most would not classify this as a normal habit. Think of it this way. By cooking your dinner in the morning, you will not have the evening rush of “what to cook” which regularly translates into “where can I order out” because you don’t have the time or energy to make a home cooked meal. Prepare your dinner meal while you are fixing breakfast, and then put it in the refrigerator. When you get home, you will only have to reheat and a home cooked meal is on the table in a jiffy. This is especially good when you are cooking for kids.

Here is a another one from the cooking book. Dig out the crock pot. We do this a lot on Sundays. There are healthy and great tasting dishes that you can make in a crock pot. In the morning, all your ingredients get added to the pot. By dinner, it’s ready to serve. How much prep time do you have when you get home? Just long enough to set the table. Talk about easy cooking! To us, this is as close as it comes to having someone cook your dinner for you. Shop around. There are some great crock pot recipes available that will tantalize your taste bud.
Along with those quick and easy recipes, try this. Plan a kitchen table picnic. What does that mean? It means you use paper plates and plastic ware. Does that beat washing the dishes or what?! Even the kids can get involved with throwing out the plates when they are done eating. I f you do this when you do crock pot cooking, then you have only one dish to wash, the crock pot!

This one needs prep time, but offers you a real break on a day to day basis. We do this about five or six times a year. We cook for a whole month a one time. Everything goes in the freezer. When we are done, there are 30 dinners in the freezer. It takes two days to get it all done, but for a month, dinner is on the table about 20 minutes after we get home. If a month seems overwhelming, start with doing meals for a week or two. Every night then has easy recipes for dinner!

Save time. Save money. It’s a great way to run a kitchen. The more easy cooking and cost effective cooking you can do, the better off your kitchen is!

For delicious meal ideas, go to ( http://recipesforhealthyfood.net )

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Many business owners will here hear the phrase ‘search engine optimisation’ (or SEO) from friends in the business community or even competitors and may consider it as a route to increasing sales, but what is SEO? Alternatively, a business owner may have tried ‘SEO services’ in the past and found it either didn’t work as well as expected or was working, but no longer as effective – this article explains what SEO is, and why ‘new’ SEO is working better than ever.

I have been working in search engine optimisation and ranking website market, before it was even called SEO. Here are the changes in SEO since the start of the new millennium and what you should be looking for in the SEO services that your SEO Agency offers or provides.

We take a look back at SEO through the years and explain what SEO is today and how best to utilise it for our website.

SEO in 2000

Back at the start of the Millennium the ‘big’ search engines that most people were using were Lycos and Excite. Of course, back then a very small percentage of the UK population had access to the internet and those that did had a slow ‘dial-up’ system.

Websites were one or two pages with basic information to allow them to load quickly (within 20 seconds). SEO practices back then were to ‘hide’ as many keywords on a page as possible, so the website was found for those searches without making the page look to spammy for visitors.

In 2002 Google launched something called ‘AdWords’ and it was predicted to be the death of SEO, as people could pay for prominence, on the now the number 1 website for starting internet searches.

In 2003, Yahoo purchased Inktomi, AltaVista and FAST, which was basically the end of all of the ‘smaller’ search engines. Google started to stamp down on ‘spam’ practices and websites. At the same time Google realised that ‘AdWords’ were not going to kill off SEO and that in fact the ‘natural listings’ encouraged visitors back to their search engine platform. Google started to recognise ‘professional SEO’ experts and promoted good SEO rather than spamming SEO.

2004 saw the first website ‘banned’ from the internet as Google took action against websites that were spamming them. They also took legal action against the “SEO Company” responsible.

To rank a website in 2006 you just needed links back to your website and so buying links / link exchange was all the rage and most websites had a web page where they would list companies and links to their website (I am still amazed how many websites continue this practice).

Between 2004 and 2008 Google, now was the only real “player” in the search engine world, started taking action against poor linking practices and companies and started tightening up on spam and buying links. The ‘Noughties” ended with all “naughty” SEO practices being practically stamped out, as Google concentrated on ranking websites based on their content and it’s relevance to the search being carried out. I will recommend free diy seo tool

SEO in 2010

Between 2010 and 2015 we started to see the search engines take notice of ‘Social Media’ sites and soon the results were filled with Twitter ‘tweets’ in the results. (I can still see the face of one of my customers when searching Google for his business, and the whole first page of the search results were compiled of tweets of a Twitter conversation that two members of staff had been having about how terrible the company was!)

Videos and images were also brought in to the search results with the Google ‘Caffeine’ update.

Google introduced “personal search results” with the websites shown in the search results based on your previous searches and websites you had visited before. This caused a ‘bit of a stir’ in the SEO world as customers claimed their websites were “top of Google” for any search they did related to their industry, just because they had visited their own website many times before, so Google of course fed them back the website for all relevant searches. This can still be a bit of an issue until you show them the new ‘Google Incognito search’.

The focus on ranking websites was on being found for BIG keywords. A ‘Plumber’ in Bristol would want to rank for that search, and so that was the focus.

Google ‘Panda’ and ‘Penguin’ updates figuratively killed off ‘link exchanges’ with huge penalties for websites who had irrelevant links pointing towards them. At the same time Google introduced “no follow links” to allow websites to provide relevant links to other websites and information without penalising either party. It was the start of “safe linking”. Quality and relevant content was now the key to ranking in the search engines.

A report by the ‘Office For National Statistics’ in 2014 stated:

  • 38 million adults (76%) in Great Britain accessed the Internet every day, 21 million more than in 2006, when directly comparable records began.
  • Access to the Internet using a mobile phone more than doubled between 2010 and 2014, from 24% to 58%.
  • 74% of all adults bought goods or services online, up from 53% in 2008. Clothes (49%) were the most popular online purchase in 2014.
  • Of all adults in Great Britain, 67% are aware of Internet storage space services, but the take up of these services to store data is much lower at 35%.
  • In Great Britain, 22 million households (84%) had Internet access in 2014, up from 57% in 2006.
  • Fixed broadband Internet connections were used by 91% of households.

The UK was now (almost) internet savvy and usage of mobile phones to visit websites was huge.

SEO 2015 and Onwards

The biggest change to the search engines in 2015 was the ‘penalisation’ of websites that were not “mobile friendly” – a mobile friendly website has different information for the smaller screen to make it easier for the user to read and understand. In ensuring that users got the best experience Google started ranking mobile friendly or responsive websites (where the website automatically changes its size and format to fit the screen) higher in the rankings.

The UK population were using their mobile phones for local searches, and local companies could at last gain an advantage over the large corporates or ‘national’ companies on the internet.

The introduction of ‘semantic search’, where Google brings back websites in the results not based on the keywords, but the content on a page, again changed the way SEO agencies looked at working on websites. Ranking for the ‘Big’ keywords, such as ‘Plumber Bristol’ became less important, as internet users became more savvy with their searches. ‘Long tail keywords’, and as many as possible, started to grow website visitors and more importantly, conversions.

What is The SEO Process Today?

It is probably correct to say that the processes or practices associated with search engine optimisation have now out grown the term ‘SEO’

In years gone by working the content and structure of a website was enough. Now, there is so much more to do to not only rank a website in search engines, but to get customer engagement. A better description of the service would be ‘digital marketing’.

Old practices, as mentioned earlier, meant ‘big’ keywords were key to ranking. A focus on a single keyword per page or even for a whole website would rank the business and back then it was all about ‘rankings’.

Old way of doing SEO

Today there are a number of factors to consider in regards to SEO. ‘Semantic search’ is the main driver and conversion the main goal, not rankings.

Semantic search is where Google returns information on the page, not the description the website creator input, back to the searcher. An example of this would be to take the ‘Plumber Bristol’ example. A few years ago you would have concentrated on ranking the business for “Plumber Bristol”, “Plumber in Bristol” and perhaps “Emergency Plumber Bristol” – although this still holds true for businesses that offer a solution for ‘distress purchases’ (where time and a solution outweigh the need for information and advice) better practice throughout a website is to add content that offers advice and guidance and includes ‘long tail keywords’ (3 or 4 word searches) such as “Emergency plumber with free callout in Bristol” or “Reviews for an Emergency Plumber near me”. Google wants the user to have the best experience and find the relevant information quickly, and semantic search achieves this. This is also sensible for a business owner. Would you rather your website was found by a searcher looking for “Plumber Bristol” where they could be after information, looking to get a job, looking for a plumbing service that you may not offer, or for a specific and targeted search such as “best emergency Plumber near BS7″? “Plumber Bristol” will get you a website visitor, being found for “best emergency Plumber near BS7″ will get you a customer.

In terms of keywords this is the largest change Google have made and it is here to stay. SEO or digital marketing is no longer about where you rank, but how many different search terms you can be found for and their conversion in to paying customers.

Website Content

A few years ago (and only 2 or 3 years ago) Google suggested to professional SEO Agencies that 300 words on a page was sufficient content. Last year they stated the MINIMUM should be at least 500 words.

Every day I am asked to review a website by a potential customer – and most of them have between 150 to 250 words on a page. This is common practice. There are two ways to look at this. Either Google has to change it’s expectations as most websites do not meet their grade or another way to look at this is as an easy way to jump the competition by simply adding content to your website. Do you think Google will lower it’s expectations or expect websites to improve to their standard? Google released the ‘mobile friendly’ update knowing that somewhere around 80% of websites would need to be upgraded – and they did it anyway as it benefitted over 50% of there users. Quality content effects 100% of their users.

Recommended : www.webtexttool.com

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Before spending your hard earned money on an elliptical, you should be certain that you are getting the best in terms of quality as well as value for your money. The best resource for finding out about various elliptical trainers is to read up on some trainer reviews and looking through more than one will help you well in your decision on a particular make and model. After all, you will not want to waste your money on something that will turn out to be nothing better than rubbish. And to also know how much will the trainer cost and which would be ideal for your particular needs. A review can also provide you with the details concerning the newest machine in the market. Not only providing you the healthy benefits to an elliptical machines, it can also offer you a frank view on what to expect in one.

Nevertheless, before read-through of various elliptical machine reviews, you need to first consider what are the factors that will be applicable in rating various elliptical trainers. Since these reviews are more often than not experiences from various consumers of the product around the globe, each one are full of information about the product as well as their first-hand experience from using it. Therefore, it pays to know that various elliptical trainer reviews will look into on three particular groups, as far as price is concerned which include economy, mid-range as well as commercial. Having spending the time reading up different elliptical reviews, you would find one particular elliptical make that stands out from the rest and that is the Proform 20.0. You would do well to consider the many diverse remarkable features that are offered on different ellipticals, and it is also possible to program dissimilar ellipticals to do different things with your next workout. According to my elliptical reviews, the Proform 20.0 is selling at around eight hundred dollars and clearly, for that price comes stuffed with many features such as an iPod and MP3 player which are accompanied by superb pair of speakers which means you can channel to the music and enjoy your workout at the same time.

On top of this, these elliptical workouts tell you that the Proform 20.0 allows you to make use of the speakers as your very own electronic coach. This electronic coach will help you get through the different steps. Keep an eye out for reviews which stresses the health benefits and price of a certain product. These are almost two of the most widely sought subject when consumers are looking for the best machine for their needs. These topics are generally assessment on different products and how they would change the overall workout session of the consumer, and if the features validate its total costs. As such, some trainers will be suggested because they are of the right power and because they are steady as well as come with longer warranties while others may rate the trainer according to how even are the ride and how simple the trainer to operate is.

healthy people running on threadmill at sport club representing sport recreation exercise and healthy lifestyle concept

Beside from the cost of the product, these categories of reviews should include the most essential health benefits like calories burned, muscle groups and cardiovascular benefits that you could get from the machine that you are planning to buy. Sometimes, you might be able to find trainer reviews being written on certain web sites and which may be prejudiced or simply individual opinions and though they may help you make a decision on a particular trainer, you still need to use caution before making a decision. Some companies may even pay others to put in writing good or bad reviews depending on which brand is being evaluated – which is from theirs or the competitors.

Another useful review that you should pay consider to is the strength of the product as well as the maintenance costs to keep it in good operating condition. It is quite true that most consumers in the market just buy the product without knowing its sturdiness and maintenance, depending everything on the cost rather than the actual design of the product and benefits of the product.

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Getting a date and going out with someone is real easy but when it comes to the matter of telling them that you love them most people seem to stumble. One of the biggest fears most people have is the fear of rejection and often due to this they never confess their love to their mate. You see rejection often comes when your approach is wrong. This is the major reason why you must know this at all costs. Read on to discover how to tell someone that you love them and achieve earth shattering results extremely fast.

Tell him/her what they really mean to you- It’s always better to express love before you actually verbally say it. You see when there are strong feelings involved your mate will never refuse. Make your mate feel extremely special in your company and you should always try to bring joy in their life. And when you feel the moment is right you must tell them how much you love them & not be confused by thinking how to tell someone you love them

Search for that perfect moment- You see the timing and the moment has a strong role to play when it comes to the matter of expressing your love for someone. You must make sure that the time and the moment are perfect as saying I love you at the wrong time might spoil your chances forever. The best time would be when you and your mate are having a great time together and everything seems to be going perfect.

How to face rejection? – Well here is a sneaky trick where you can easily escape rejection. If you said I love you and your partner shows dry feelings or you might feel he/she is about to reject you then quickly say “I was kidding”. You see doing this would save you a lot of embarrassment.

Recommended : http://www.ilanelanzen.com/loveandrelationships/all-you-need-to-know-about-how-to-tell-someone-you-love-them-for-the-first-time/

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A flood is a natural phenomenon that can occur anywhere that have harmful effects on people and the environment, it brings too much water damage in a certain place. There are many reasons or causes of flood, it can be developed and may happen very quickly over a short period of time due to heavy rain that cause river and/or seas to over flow their banks that may happen anytime, anywhere even without warning or signs.

It is very dangerous, it may bring tragedies, and it can damage your home and may bring property loss. Before a flood could happen make sure that you are ready. Make sure that you do not have valuable items and appliances in your basement. Get a flood insurance, it will help you restore everything after a flood happens. And also, make sure your fuse box or the main breaker and utility meters are raised above the flood level in your home because water and electricity cause electrical spark that can cause fireand to avoid electrical shock. It is better to check your local building officials or city engineers, if you are not sure what your flood level is.

Water damage is any damage done by water like the flood and could also happen inside your home like a leak on your sink. This water damage causes wetness or dampness that helps the growth of moisture-related mold and mildew that are toxics, and bring reactions such as immune disorders, pathogenic disease and cancer, and also causes an allergic reactions like headaches, disorientation and dizziness, nausea, diarrhea, chronic asthma, open sores, rashes and chronic fatigue.

Water damage can cause molds, it can be found everywhere; they are microscopic organisms that produce enzymes that digest organic matter to reproduce spores. They are part of the fungi family; it also includes yeast and mildews. In nature, mold plays a key role in the decomposition of leaves, wood and other plant debris because without mold, we wouldn’t have great foods and medicines, such as cheese and penicillin. A problem starts when mold starting to digest organic materials like our homes.

Once the mold has settled in your home due to water damage, they need moisture to begin growing. They can grow on wood, ceiling tiles, wallpaper, paints, carpet, sheet rock, and insulation. To control mold, we need to control moisture in our house.

There are many reasons for water damage and are requiring an adequate care to avoid the water damage that can occur in your residence or place like checking and fixing regularly any drips.

Providing attention to the roof is also very important. A leaking roof can do more damage due to rain than a leaking faucet. With a leaking roof, it is possible to have damage that the water might turn into mold. Click Here for more details..

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An online dating agency is the place where singles converge in search for love. They sign up to services that will see them matched to suitable partners. The agencies will invite as many profiles as possible which will then be used to match singles. In the United States alone, there are over 100 dating agencies online. Never mind those agencies that are cropping up everyday. But why are these agencies very popular?

First, you need to consider the need for companionship. It is a need that we human beings cannot escape. To fulfill these need, we find the most efficient way to do this. Our busy lives will not allow the same old traditional ways of dating. This is a sure way to have diversity in our connections. An online dating agency has to provide good services to ensure members are satisfied. There are several things that will make an online dating agency superior than others. First, the issue of security. This being a mainstay for online predators, an agency has to protect its members. There are several ways to do this. The most important thing is to ensure that clients know that the agency is committed to security. Their policy on this must be very clear. Checking members for criminal backgrounds ensures that no offender has his or her profile in the data bank. There is another group of ‘offenders’ that singles do not want near them. They are the married people. They are prohibited from participating in the singles forum, usually, an online dating agency will have a stern warning for them. Do you know the Leading dating and matchmaking agency in Switzerland ?

A good online dating agency will have a balanced ratio of women to men. If there is no form of balance, the service will be deemed to provide a low quality service. Know how many profiles are present and, know the number of women to men. There are exceptions when it comes to gay agencies. The other thing is simplicity. Singles do not want any jargon when looking for a soul mate. Agencies that are concise and clear will be more popular with singles. The other thing is cost. Many agencies provide a quality free service. Singles love free and fair prices. The bottom line will have to be the prospects of finding a good partner using this service. Agencies that like conning members are short lived. Such agencies constantly ask for fees you never agreed to. It is therefore very vital to read terms and conditions before you agree to anything. Success stories are always an attraction to a good agency. Every single who wishes to join an agency should read them. Not only will they be encouraged, but they will look forward with a positive attitude. Make a habit of reading reviews for agencies. This way, you will know what to expect even as you make your decision. It is exciting to sign up to these services knowing that you will come out with something or someone special. Take every dating advise from these agencies.

Recommended : http://www.unicis.ch/

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You have probably seen labels on DVDs and may even have thought about printing them yourself for your personal DVD collection. With the many advancements in printing technology, you can now print the labels from your own home with the help of a printer. Today most people use inkjet printers for printing on labels. The introduction of inkjets made printing on labels a very simple task.

Just a few years ago, printing these types of labels was a time consuming task, and the quality was poor. Today most people use inkjet printers or laser printers for orienting and printing the labels. But due to their cheapness, inkjet printers are more preferred by ordinary people for printing labels.

Inkjet printers make use of different ink tanks filled with 4 to 6 colors for label printing. The inkjet printer labels are available in different sizes on the market. They are manufactured by most of the major brands in the printing industry including HP, Lexmark, and Canon. You can choose the shape of inkjet printer labels from a wide range of choices. This includes square, rectangular and circular labels. But if you want to print on these labels effectively it is very important to have an adequate knowledge of label printing software and printers.

You can choose designs for your label from a wide range of choices. Most of the templates can be easily retrieved from the internet. There are thousands of websites on the internet offering free templates for your inkjet printer labels. There are also scratch resistant templates on the market.

If you don’t like the templates you find on the internet then you can make your own designs with the help of Microsoft Word. The help section in Microsoft Word will teach you the basic knowledge you will need for template designing. But if you want to design labels that come with complex color combinations and patterns you can try professional template designing software.

Are your labels missing the price and quality of Revay Labels. When you are designing templates, to get the best results it is highly recommended that you draw a border on the inkjet printer label so that your template will be accurate. You can try drawing the border a little larger as it will be beneficial after printing.

Before printing on the label it is highly recommended that you read the user manual of the printer. It will help you to learn more about the choices available for printing labels. You can also change the settings of the printer so that it is suitable for label printing. As this is an advanced operation you must attempt this only after going through the manual thoroughly. Once you have a thorough understanding of your printer, you can use your imagination to create unique patterns and designs for your labels.

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Traveling can be very stressful sometimes – no matter if you are traveling to another domestic city for business or to a foreign country for pleasure, airport transfer services can truly come in handy. After a long flight, the last thing you want or need is to rent a car and start driving to your hotel. This is where the airport transfers step in and make sure you get a comfortable ride all the way to your destination. Available for executives, families, small or large groups as well as for individual clients, airport transfers are a great alternative to taxis, buses or other means of public transportation. The transfer is done with a clean private car, and it can surely add value to your overall trip.

Airport transfers have changed over the years, and everybody can now enjoy cost-effective and hassle-free transfers to and from the airport, without having to worry about anything. No hidden fees, no paperwork to worry about and, most importantly – you will not have to wait in line either! Taxis are always an option, but sometimes they can be hard to find and ridiculously expensive, especially if you are not from around the area and the driver can tell that right away – when that happens, some drivers tend to take the longest route. Why should you pay extra, when you can enjoy the same comfort and quality at a fraction of the price? Here you will find out more about the benefits of airport transfer services, and why you should consider these services next time you book a flight!

Convenient And Accessible

First and foremost, airport transfers are very simple and straightforward: once you have reached your destination, the driver will load your luggage into the car and take you straight to your destination. Perhaps the most notable advantage of airport services over renting a car is that there is no paperwork to be worried about: no lengthy contracts and no fine prints at the bottom of the page. The airport transfer car will be out there waiting for you, even if your flight is delayed or your baggage is lost – unlike it happens with renting a private airport car, which can be very time-consuming and bothersome. You know exactly what you get, and your transfer will take place in a very transparent manner. All you have to do is to book the airport transfer service in advance, and it will wait for you outside the airport, thus helping you save a lot of time.

Safe And Efficient

If you plan to travel to a foreign country, then you should know that airport transfers are great if you are not familiar with the local driving rules and regulations. There are some slight differences from one country to another, so why risk getting a speeding ticket or even having your driver’s license suspended because of something you are not familiar with? Airport transfers are the best choice in this case: you can count on the driver to take you to your destination quickly and safely, for he is not only familiar with the local legislation, but he also knows the language. You do not have to worry about getting lost, especially if you are traveling to a big city. I must say Airport Transfers Jamaica is best for providing Airport Transfers.

Cost-Effective

Another benefit of opting for airport transfer services is that you can choose different package deals – there are several different offers at your disposal, and all you have to do is to focus on the one that best meets your budget and your needs.

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It is interesting to note that individuals tend to dress in a way that reveals their personality and values.

The other day I met a gentleman who was wearing a Saskatchewan Roughrider cap. When I teased him by saying “You are a brave individual to wear that hat in public” he replied “Hope springs eternal”. You see the football team has had a horrible year and at that point their statistics were nine losses and no wins. My friend showed both courage and loyalty in his choice of apparel! By the way, he was also wearing a University of Lethbridge jacket. Another show of support on his part!

I will recommend you to buy and wear Dinosaur T Shirt which is in trending these days. Sometimes people choose designer clothing for their wardrobe. I’m not sure if they like it, believe it is made better or think that it is an important status symbol to dress in brand-names.
Others choose wardrobes that communicate messages in print such as “Baby on board” or “Security”. Still others wear items that were purchased at their favourite vacation spot or at a concert.

Often charities produce shirts in special colours with logos for their walkathons or fundraising events. Names on clothing might promote a sports team, business association or just the name of the person who is wearing the item.

Photos or words can be humourous or can carry a serious message. My older son, for example, is a computer “geek”. He has a shirt with lights that flash in the same way as a computer that it “booting up”. He thinks this is so cool because it announces to the world what he is passionate about…

Style of clothing can reveal a lot about a person. For example, I tend to wear dresses in the summer and pants in the winter because of our climate conditions. Those who purchase classic items can have a consistent look despite changes in style over time.

When we were young my aunt used to say “Dress for the job you want, not the one you already have”. You see beliefs influence actions. The other day, when I was having my nails done, there was another customer who was wearing pajamas! I guess comfort was her primary goal.

Sometimes we have choices and sometimes we don’t. I think it is sad when someone dresses in a provocative fashion thinking that they look attractive and not realizing that not all those around them agree!

Many agencies and businesses have a dress code and most parents also have expectations about what their teenagers should be wearing. Clothing that is too small or too large is not flattering. Colour also plays an important part in setting a mood and helping us look our best (or worst).

So, this week’s homework is to think about how you dress and what message you are conveying to yourself and others. Do you feel good about what is hanging in the closet and on your body? If not, get rid of it and start focusing on who you really are and what you really want to communicate to the world.

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Everyone knows that the engagement rings is the most precious jewelry for the person who buy’s it and the person who person who receives it on engagement night. The most traditional and old style of the engagement ring is round bright of diamond mostly. This is the awesome way to share your feelings with your life partner by giving such an experience gift but some time classic rings or traditional didn’t meet the style you looking for.

The second best way as an alternative to the traditional rings is to use the wooden rings. The wooden rings are something unique and non-traditional engagement rings you can give to your life partner. It also looking very elegant and much less expensive as compare to the traditional diamond ring. Because this ring not has costly diamond on it, it’s made up of wood.

Wooden ring crafted much narrow as compared to traditional ring without compressing the ring structure. So the wooden ring is much more comfortable than traditional. It’s also very light weight because it’s made up of wood whereas the traditional ring has very heavy stone on it! Which is very difficult to wear it for long period of time? Also traditional rings are less durable you have to take care of it as much as possible because if you don’t care of it can get black due to water and stone can be dropped out of it which causes huge loss.

It’s not easy to make an elegant looking, simple and beautiful wooden ring, so there are few best online stores to buy best wooden rings for your life partner.

But one more thing you must keep in your mind while buying the wooden ring is that your partners mind because you are buying for his/her and it will be on his/her choice. If your partner likes traditional ring never buy wooden one it will hurt her and also mess up your engagement night. But if your partner likes new latest trends go for the wooden one it will be the best ring of this modern world.

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Last year was a tumultuous one for the Berlin-based music streaming platform Soundcloud. Once seen a tech juggernaut on the up-trend expected to surpass a $1 billion dollar valuation, Soundcloud has stumbled in recent years due to a number of technical and economic hurdles. The business has consistently operated at a loss, and thanks for a flurry of speculatory articles in early 2017, Soundcloud was made to seem like it was on the verge of collapse. The message being trumpeted by blogs and news outlets — citing unnamed sources — was that investors were reluctant to put any more money behind the faltering company and it was running out of cash fast.

Then-CEO Alex Ljung assured users that the company was fine in a series of public statements, but by this time the rumour-mills were already churning. As more articles detailing the company’s financial troubles cascaded into the public sphere, the message seemed clear: Soundcloud’s days were numbered.

Despite being cash tight, Soundcloud is still among the top music upload and streaming services online. It is particularly favoured by young, up-and-coming artists, DJs and producers in genres like Electronic Dance Music (EDM) and Rap / Hip-Hop. The site’s high traffic, ease-of-use and shareability help musicians expose their catalogues to a wider audience and help them gain fans. For those with exceptional music, or some who simply get lucky, Soundcloud has acted as a springboard that turns songs into viral hits, and it some cases launches full-time careers as a recording artists and touring acts.

In Spring 2017, grumblings started on social media that Soundcloud would run out of funds by the end of the year. This was later confirmed by various tech blogs and news outlets, generating a stir in the broader music community. Many artists and music producers have put years of effort into their Soundcloud page; if the site were to run out of funds and go offline, it would be a catastrophe for thousands of people. Artists, DJs and producers rely on the site for income, exposure, traffic, finding new music and exploring new trends. All of these users would see their music careers negatively affected and possibly crippled without Soundcloud.

When the company announced that it had laid off 40% of its staff in July 2017, the situation seemed grim. One hundred and thirty-seven (173) SoundCloud employees lost their job on July 6th, as then-CEO Alex Ljung said “with more focus and a need to think about the long-term, comes tough decisions.” Many online speculated that these were the death-throes of a dying company, with some taking a particular malevolent delight in the companies apparently-imminent demise.

Then in August 2017, months away from running out of operational cash, Soundcloud closed a necessary funding round from investors Raine Group and Temesek that ensured Soundcloud would have a future, albeit a still-uncertain one. Included in the deal was a CEO replacement, with founder Ljung stepping aside to let Kerry Trainor (former CEO of Vimeo, YouTube’s primary competitor in video sharing) take over. With the two investor’s $169.5 million cash injection, former CEO Ljung said the music-sharing company is “ready and strong for decade [two]”. Finally, users and artists could breathe a collective sigh of relief.
Perennial issues still exist with the platform. Copyright claims — especially on unauthorized remixes and ‘bootlegs’ — have always plagued the site, even with recently signed deals with various licensing groups. A host of third-party companies offer paid packages purporting to help users gain more exposure through the platform; and while there are some legitimate Soundcloud promotion services, many others exploit loopholes in Soundcloud’s systems or use black-hat tactics that degrade the user experience for everyone. The company is still expected to operated at a loss for the near future, but they are testing different monetization methods and are slowly trending in the right direction on the path to profitability.

With their 2017 financial woes behind them and a new CEO at the helm, many believe Soundcloud is poised to regain its upward trajectory. The company and its millions of users hope the business can turn a new leaf in 2018 and reach the heights many speculated it could once achieve.

Article Taken From: https://medium.com/@110anon/soundcloud-looking-back-and-moving-forward-68e5c3a0c2f

 

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Traveling is a wonderful hobby for millions of people across the globe. This also provides various advantages to people. Here’s why traveling is important. The ability to move around from one place to the other place is the main virtue one can ever have. All humans and animals have been secured with this ability, but humans are always a step forward. We humans being, have an extraordinary virtue of seeing, experiencing and learning from it, and this is exactly what makes our traveling more satisfying and enriching.

A person who went on a long-distance journey returned home after some years. Till then, his family had either no or very little information regarding his situation and well-being. In some thrilling cases, a person would never return. In despite of all these barriers and difficulties, people traveled; not always because they needed to, but many times, also because they loved to. And why not? Traveling not only takes us to distant lands and explains us with various people, but this also removes the dullness of our lives.

This is certainly very unlucky that some people feel traveling is a sheer waste of time, energy and money. Some also discovery traveling a very boring activity. However, a good majority of people across the world wish traveling, rather than staying inside the partial spaces of their homes. They love to travel to new places, meet new people, as well as see things that they would not find in their homelands. This is a very common attitude that has made tourism, one of the most money-making, commercial sectors in the world.

I will recommend Unbookedlife.com travel photo life tips

People travel for different reasons. Some travel for work, others for fun, and some for finding mental peace. Though every person may have his/her own reason to go on a traveling, this is significant to note that traveling, in itself, has some inherent rewards. For one, for some days getting away from everyday routine is a pleasant change. This not only refreshes one’s body, but also mind and soul. Traveling to a distant place and doing fantastic things that are not thought of otherwise, can refresh a person, who then returns home, ready to take on new and more problematic challenges in life and work. This makes a person forget his worries, problems, preventions, and fears, albeit for some time. This offer him a chance to think wisely and usefully. Traveling also helps to heal; this can mend a broken heart.

For many people, traveling is a way to achieve knowledge, and perhaps, a quest to find answers to their questions. For this, different people prefer to go to faraway and lonely places. For believers, this is a search for God and to gain higher knowledge; for others, this is a search for inner peace. They might or might not find what they are looking for, but such an experience certainly augments their lives.

With people, with their culture, opinions and ideas also travel. When they go from one place to the other place, they are bound to meet people and share their thoughts and experiences with them. This is where the exchange of ideas takes place, and it definitely broadens a person’s outlook. This makes him/her think in a different way, from a different viewpoint. When we speak of cultural influences and exchange, food is one of the important factors. The food habits of people say a lot of things about them. It is very interesting to discover new and unknown ways and values; they really add spice to life.

Traveling also makes lifelong memories. Whether a person travels solo or along with family and friends, the experience certainly gives him/her nice and thrilling stories, which he/she can share with people back home. A good long holiday with loved ones allows him/her to spend some quality time with them, which in turn, benefits to renew and restore relationships and makes very strong one-to-one and family bonds. In fact, traveling away from home and spending time with near and dear one(s) can bring the relationship an entirely new perspective and possibly, people may begin understanding each other in a good way.

Addition to the above, traveling and getting away from our homes allows us to spend some time with our own selves. This makes us subtler and more tolerant towards others. This also makes it easier for us to meet and mingle with various kinds of people, and also explains us to live life to the fullest. Some of them travel from richer countries to poorer ones in pursuit of cheaper medication; some others travel from inferior countries to more developed ones to get the right medication. Medical tourism is today, one of the most essential parts of the travel and tourism sector and more than 50 countries have recognized it as a national industry.

Personal health is what makes travel very important. People here, travel because they don’t have an option in most cases. One might wonder that if a person becomes medical aid only after he reaches his/her destination, what importance does traveling hold in this case? Well, traveling stimulates hope in a person. As a person travels and gets more and more faster to the destination, the hope of getting preserved and living a healthy as well as smooth life ahead goes on increasing. Thus, traveling makes a person more confident towards life. Traveling can therefore be a very enchanting and inspiring experience that may help recover the quality of your life. So, let the travel bug bite you so that you experience the excitement and the serenity of life at the same time, and arise a different person altogether.

Recommended: https://unbookedlife.com/

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15 Photography Types

In the era of camera phones, people constantly click and share their photos; these camera phones are making people exposed to photography and to visual imagery in various forms. We look at the photos shared by our friends on social media, we see the advertising campaigns on the stores; photography is used to communicate or to express to the viewer. Many people click pictures every day but, few of them know that how these different photography types have been inspiring photographers? When we get to know the different photography types, we gain the knowledge of different genre which may fit to our photography habits.

Let us look at these following 15 different genres of photography:

Aerial Photography: As we fly or get above the ground level, we always try to shoot the beautiful scene which we see below us. For example, when we are in a flight we always try to capture the landscape scene which we can see from above. This is called Aerial photography.

French picture taker and balloonist, Gaspar Felix Tournachon, took the main aeronautical photo in 1858. He tested for a long time before he could create the photo. He had caught the French town, Petit-Becetre, from a hot-air swell, 80 meters over the ground.

Architectural Photography: Framing the colour, shape, layout or art of any structure can be soothing to eyes. All the visuals of monuments or buildings are including in this genre of photography. Both, the interior and the exterior of a building can be framed, but the challenging aspect for the photographer is to keep in mind of the lighting and distortion.

Candid Photography: In this form of photography, we capture the moments as they happen. The object isn’t aware of the photographer, so appear natural and hence the picture results into a very relaxed one.

Expert tip: Use a very long zoom for capturing the candid images. If you’ll use the short zoom lens, then the object may get aware that you are framing them and so you can lose a relaxed and natural picture.

Documentary Photography: These are the manual pictures that are used to highlight a particular picture or story. This genre includes manual pictures that create a photo story. These all are representational pictures which may include a story of war, science, fiction and many more. In this genre, we always try to capture all the details which in turn result in making a picture tell a story.

Fashion Photography: These photography types are basically used to advertise something and then finally to sell it. This genre includes the glamorization of the product which makes a product look attractive and so customers willingly buy it.

These types of photos must be very creatively and sharply taken. We can capture them anywhere like, in a studio, in an apartment or anywhere outdoors. We have to do the pre-shooting preparation before framing the product. The preparation may include makeup, styles, location, lighting and obviously the model plays a very vital role.

Food Photography: Every day we are served with at least something either on the dining table or in a restaurant. The food which is served, is clicked and is shared by us in the form of images. The photography which is used by restaurants, websites or bloggers to pull customers and to sell their product is called as food photography.

Expert tip: Food photography is most likely to be captured in natural light. Using flash is never suggested while capturing the food, as it can include unwanted things in our image. It’s a big NO in this style. Using flash may look our food greasy and the natural colours may wash out of the photos.

Landscape Photography: This type of photography is one of the most popular kind of photography. In this genre, the photography of beautiful sceneries, impact of environmental conditions is done. We always love to capture a beautiful landscape as we see an eye-soothing and beautiful scene.

If we want a perfect landscape shot, then we must take care of the proper lighting. Using a tripod is always suggested as shaking of the camera can result in a shaky picture that won’t look good. Using high shutter gives us a perfect image as the desired amount of light may fall inside the camera and our image may look bright and sharp.

Night-long Exposure Photography: As it gets dark, there are various beautiful aspects which a viewer can’t see with the naked eye and a camera can do it for us. This photography is mainly focused on the knowledge of light, shutter and aperture.

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For getting a perfect piece of these photos, we must be comfortable enough with the manual mode of the camera and so the correct settings can be implemented.

Photojournalism: This type of photography is very similar to that of documentary photography. This include the photography of the events are happening right now and then it is informed to the whole world.

For example, whatever we see in newspapers, news or in magazines are all a result of photojournalism.

This include the photography of unexpected events at a planned place. A photographer has to reach at a correct place at a correct time to make it happen perfectly.

Conceptual/Fine Art Photography: This genre of photography includes telling a story. In this genre, we create our own story and our own characters in a made-up environment. We are supposed to have an idea of how our output will look like and how we can plan to make it so.

The photographer always tries to send a message, an idea or an emotion by these pictures.

Portrait Photography: In this kind of photography, all the focus is made on the mood or on the expressions of the object. It is an intriguing subject for the photographers. A portrait can be a full-body portrait or can be close-up portrait. Whichever the image we take, our face is focused the most.

It must be kept in mind that the image must be sharp and is well focused. Eyes must be specially focused as they throw maximum emotions. Jokes can be told once we have to make a pleasant mood of our object.

Sport Photography: This is one of those photography types which includes framing of the objects which are either in fast motion or in action. These sporting events are captured by using very long lenses.

Expert tip: It is advisable to use high ISO while clicking this type of photos. By high ISO, we are enabled to make high shutter speed, which in turn produce quality images. We can change angles accordingly and can get variety of images.

Street Photography: Capturing something in our day-to-day life or at public places is most probably said as street photography. It is similar to that of candid photography. In this genre, photographer visualize the real-life scene or behind the scene images, but in candid the focus is on the object or on a popular tourist spot.

A photographer must observe every little aspect which is around him/her. As soon as a story is visualized, the image must be captured.

War Photography: This genre works on the areas where a war is going on, or is finished. The photographers even put their life in danger for capturing these photos. These pictures or the stories can be recorded even after a war is finished.

The photography kit of a war photographer must be simplified enough to change the lenses and the camera according to the situation. It is highly denied not to carry heavy accessories with them. Heavy accessories may fall us in trouble if an adverse situation comes.

Wildlife Photography: It is one of the very typical and challenging type of photography genre. We have to be very quick with our angle and with our camera settings. A single mistake from us can miss a perfect or desired shot. The picture itself may speak if it is clicked in a proper habitat in which it could be.

Recommended: http://www.DigiSharpPhotography.com

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Ideation is the creative process of generating, developing, and communicating new business ideas. When we plan to launch a new business, we either leverage an existing concept or we develop our own unique idea. The same applies to growing an existing business. I have always struggled with determining which is harder – finding the idea or executing on it.

Sometimes ideas are easy enough to conjure, and the hard part is deciding if it’s good enough as the basis for developing a profitable business. If you have what you believe is a “great idea”, the next challenge is to prove or test that it will translate into a successful venture.

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Then there are times when a viable idea is the hardest thing to find. It may seem like all the good ideas are taken, and you are left on the sidelines with the resources and desire to start or grow a business but without a great idea. The ideation process can take a day or it can take years, and as with the creative process, it’s usually unproductive to rush it. Aside from the other typical barriers of resources (money and people), the lack of a “good idea” is often what keeps people from taking action on their dream of becoming their own boss.

Creating a new business starts with the idea. The process of developing that idea, and your business concept, may perhaps include some level of testing through prototyping and iteration. During these early phases your idea will undoubtedly evolve and may even morph into something entirely different. There are three basic categories for business ideas, and considering these categories can help with sparking that next great brainchild or validating your existing one:

    • New – a new invention or business idea. Examples may include the Segway, Virtual Reality and other product inventions. This is the most difficult category for new business ideas. There are very few truly and completely new ideas. By “new” I mean something that absolutely does not currently nor in the past exist in any way. It’s easy to confuse a new idea with what is really an improvement or disruption of an existing or traditional way of doing something. Truly new and unique ideas are hard to come by, so don’t get paralyzed by thinking this is the only source of viable new ideas.
    • Improvement – this is the proverbial better mouse trap. Examples include exterior-express car washes (where you stay in the car), Virgin Airlines, LED lighting, and Disney Land. Most small businesses probably fall into this category. You take an existing service or product and you make or deliver it in a better way, either directly or indirectly. You may make it of better quality raw materials, for example, or you may add value to the product or service by including additional services or add-ons.
  • Disruption – a new and revolutionary way of doing something. Examples include Uber, AirBnB, and Amazon. Our modern interconnected world – supported and made possible by the internet – now allows us to completely reinvent, transform and disrupt entire industries. The internet and other technologies are not the only way to execute on a disruptive business idea, but it has certainly accelerated our ability to do so.

Where do great ideas come from? Sources of ideas can include reading, podcasts, art, architecture, personal experiences, travel, conversations, hobbies, borrowing from others, crowd creativity, crowd sourcing, and attempting to solve existing problems in our world. For existing businesses, the best source of ideas is usually your customers. Yet it takes a bit more than just experiencing or reading something to spark your next great idea.

In the article “How to Generate Good Ideas” by Belle Cooper, Steve Jobs is quoted as sharing that creative people are able to “connect experiences they’ve had and synthesize new things.” In his observation, creative people consistently have “had more experiences or they have thought more about their experiences than other people.”

Consciously and objectively experiencing new things will definitely influence and feed your creative abilities, and it’s one of the most productive ways we can continue to develop our ability to generate great ideas.

Does this mean that you have to be creative to generate good business ideas? I believe creativity is certainly one of the main ingredients required for ideation, along with ingenuity and vision. The challenge for many people, however, is that they either have little confidence in their inherent creative abilities or don’t have the courage to express and tap into it. The idea generation process is much like the creative process in that we are putting forth something personal to be judged by others. You must have the courage and confidence to submit ideas that others might think are frivolous or ridiculous. It’s appropriate to remember what George Bernard Shaw wrote: “all great truths begin as blasphemies.”

The ideal process is to identify one or more business ideas, test them, and then continue with developing the idea that has the best possibility for success. Of course, always remember that the true test of an idea’s business viability ultimately rests entirely with the customer. Also remember that if your concept was easy, it would probably have already been done by someone else.

Some questions to ask yourself to help qualify your business idea:

  • What need does my product or service fill? What problem does it solve
  • What are the features and benefits of my offering?
  • What is my competitive advantage? What makes this idea truly unique in my market?
  • How do my skills and experience fit with my idea?
  • How will I be able to test and demonstrate it?
  • What resources will I need to build this idea into a viable business?
  • Does my idea solve a billion-person problem, or the problem of just a few?
  • Can I envision myself executing on this concept for the next 5 to 10 years?
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Most initial resume screenings last an average of 10 seconds or less, that’s how the rule got its name. This initial screening happens very quickly, whether it is done using a human reviewer or technology. Nearly 75% of all applicants for any position are easily removed in this initial screening process. Did you get that? Within the first 10 seconds of resume review, 75% of all applicants are rejected. Hasta la vista. Catch you later. Thanks for applying.

To beat the 10-second resume rule, your resume must be able to quickly convince a reviewer, whether computer or human, in only a few seconds that you meet the position requirements and have the experience they need and are, in fact, the candidate they need to hire. Simple, right?

Resume writing is so challenging for this reason. It is the hardest form of persuasive writing. Why? Because there are few topics more difficult for most people to write about than themselves. That’s why many people find better success in bringing in a professional resume writer to help out.

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Let’s set this straight now–there is no simple fix. The screening process counts on the fact that so many resumes don’t make the mark. Writing a resume is tough. That’s all there is to it. Most people do not like to write. Most people do not like sales. A resume is both – it is a written sales pitch. Ouch! Double whammy.

So, how do you fix a resume then?

The 10-Second Resume Rule Revealed

Let’s review the keys that make up the 10-second resume rule. You can’t beat a system you don’t understand, right? These top resume tips will improve chances that your resume will make it through the initial 10-second evaluation round.

1. Spend the Most Time on the Most-Read Part of Your Resume

Contrary to what you might think, the most-read part of your resume is not your name. When there are hundreds of resumes to review, names matter little in initial evaluations. The most read part of your resume is your Profile or Experience Summary. If your resume is missing this section, you are losing your best opportunity to create interest. It used to be common to put an Objective at the top of your resume. However, the Profile or Experience Summary section has completely replaced the Objective section. Why? It is a quick 3-4 sentence overview of your qualifications. This acts as an Executive Summary for a reviewer where you clearly point out why you are the best candidate for this specific position. If you don’t generate interest in this section, your chances of further review or even an interview are slim.

Write the Experience Summary section of your job resume for each specific position you are seeking. You must state a convincing case as to why you are the perfect candidate. For example, if you were applying for a computer programming job, you should focus your Experience Summary on your computer programming skills and experience and establish yourself as qualified right away. It may be nice that you were in a community play or a scout leader, but it is not relevant and won’t get you the job. This ultimate purpose of this section is to quickly make you stand out from other applicants. When drafting your Experience Summary, keep asking yourself if someone else would be able to make the same statements in their own resume. If so, you need to go back and re-work it again. You need to establish your value to the employer and clearly tell them, “Here is what I can do for you.” Investing your time on this one step will bring huge rewards for you.

Tip 2. Learn How Job Search Technology Works and Use it to Your Advantage

Technology is now in use at most medium and larger employers to help manage job applicants. This technology is much more accessible to a wider range of employers since prices have come down over the past few years. Why is this important to you? Because most of these software applications are used to quickly remove up to 75% of applicants from the review pool, which saves human resources staff a lot of time and work.

This technology presents some risks for you as a potential job candidate, so you must understand how they work. Many of these so-called applicant tracking systems do not recognize items in table format, text boxes, or other graphical elements. They are very text based. Therefore, you should avoid embedding anything important into graphical elements such as text boxes or tables to make sure they are not missed by these applicant tracking systems.

Tip 3. A Simple Resume Format and Resume Template Work Best

A lot of the initial resume review process may be done using software tools as discussed above. This software typically scans a resume for specific sections of information, such as profile or summary, work experience, education, training, etc. If the software can’t identify where information is in your resume, it is likely that the information you worked so hard to put in your resume will just be skipped over. Rarely will you get a second chance from an in-person reviewer. So keep your resume format simple to avoid having any issues with software tools used by potential employers.

Tip 4. Present Your Work Experience in a CAR

Not a literal car, but an acronym CAR to help guide your resume writing.
First, for each position listed on your resume, provide a short paragraph that describes your roles and responsibilities. This tip is designed to make sure you use keywords related to the position that the software may be searching for in your resume. If done correctly, it should allow your resume to earn a higher ranking in the system.

Next step, create a bulleted list of accomplishments in each position using the C-A-R method. For each bullet, follow the C-A-R formula: indicate a Challenge you faced, followed by the Action you took, and identify the Results of those actions. You must ensure that the achievements you include are relevant and significant so that a reviewer won’t read it and say “who cares.” This is so important. Those who write resumes for a living are very skilled at wording these achievements to sound very impressive and make them relevant. For example:

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Took over development of client’s web site that was months behind. Developed a plan to divide work among staff and assigned additional resources to get project back on track, finally meeting all original deadlines for site and receiving a commendation from the client.

  • Awarded consultant of the year award by client

Approach your write-up for each position in this way – first a short paragraph on roles and responsibilities, followed by a bulleted list of achievements. These should catch the eyes of resume reviewers. If you find yourself struggling with the writing, you may want to call on the assistance of a professional resume writer to jump start your job search.

5. Offer Proof for Your Statements

The old adage that finding a job is a job holds true. The burden is on you to prove to a potential employer that you are the best candidate for the job. To do this, you must build your case from the ground up. This means you need to offer proof for every statement you make. For example, if you say you have 6 years of experience with Java programming or accounts payable, an employer should be able to go one-by-one through your position write-ups on your resume and identify those 6 years by themselves.

Avoid vanilla, blanket statements that cannot be backed up. To accomplish this, you should offer details rather than meaningless phrases like top performer, top achiever, employee of the month, etc. While I am sure these are great accomplishments, you must explain them and tell why and how these recognitions should matter to a new employer. Remember, the actual recognition is secondary to your achievements, a potential employer will care more about why you earned recognition.

6. Avoid Flowery Language That Diminishes Your Achievements

You could have a comedy show with some of the statements people make on their resumes. You don’t want your resume to stand out for the wrong reasons. Avoid creative writing. Avoid big words and uncommon vocabulary. Avoid over the top statements that make you sound like you saved the universe. They immediately call your credibility immediately into question. Resume writer Don Goodman shares one of his favorite claims as “Rocketed performance to stellar heights.” Says Goodman, “People don’t speak like that; I have never heard an executive tell the HR person that they needed someone who could rocket performance to stellar heights. Remember, people hire people they like, so don’t make your resume read like an amateur poet wrote it.”

7. Keep it Relevant

In second grade, I played the role of a singing tree in my school play. As important an event as that was to me in my life, it is completely irrelevant to our discussion here about resume writing tips. You should follow the same advice on your resume. If it is not relevant or you can’t reword it so that it is relevant to the job or employer, leave it off. Focus your resume on the items that qualify you for the position you are seeking. In other words, get rid of the fluff. For example, I once received a resume from a programmer, however the only thing I remember from it was that they attended clown college and competed in national juggling competitions. Yes, that was interesting, but it completely trumped their qualifications for the programming position which I don’t even remember. Basically, limit items on your resume to those relevant to the position for which you are applying. Do not include irrelevant items to that position on the resume. If you haven’t figured this out yet, this means you will have multiple, fine-tuned versions of your resume for each type of position for which you apply.

You Will Get Better Job Search Results Using the 10-Second Resume Rule

Ten seconds is typically all you get to make your spark some interest from a potential employer for any job. These top resume tips should help you fine-tune your resume and achieve better results. To say it again, writing a resume and finding a job is not easy, most especially in a tough economy where an average of over 300 applicants apply for an open position. You have to make yourself stand out-there is no alternative. Use this strategy to make your resume stand out from the crowded field of applicants I those important 10 seconds. Put these tips to use and you should start seeing results.

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Moving out can be quite a hassle and generally takes a lot of time and effort. Usually, people are very careful when packing, arranging and organizing their possessions but they are not very careful when it comes to the most important aspect of moving: choosing the best moving services. Though everyone who moves wants their possessions to be handled by the best moving companies available at an affordable cost, they lack the general idea of how to find one.

Also, the defining factors of the best moving companies also differ mildly from individuals to individuals. Some are looking for affordable movers who fit in their budget while others might be in search of commercial movers and a little extra expense doesn’t matter to them.

However, there are certain common parameters that you can look for to define the best moving companies. Quality moving services, reasonable prices, reputation, and consumer grievance handling are a few of these parameters. Some might be looking for local movers that operate only in select area.

Here are a few steps you can take to pick the best moving service according to your choice.

References and the Internet

Most people you know have moved at least once in their lives. Ask for their opinions as well as their experience with the professional movers. This can be a good way of coming up with some reputed and good moving companies. Most moving companies have an online website where you can run a background check, look at their service history, and their area of operation as well as a few rough moving rate estimates. Look for their security, licensing and insurance information. If you hear a company mentioned a lot on good terms, means it is a trusted company and one of the best ones out there.

Get a quote and moving estimation.

After making the list of preferred moving companies, get a few quotes. Some companies charge on an hourly rate basis, some others by estimated volume based on the rooms, and some by estimating what types of furniture and goods need to be moved. However, most movers give moving quotes by the estimated weight of load to be moved. A trustworthy moving company will never deny sending estimators to clients’ homes to put together a quote. The moving estimates should include the information about insurance coverageand/or any additional or hidden charges.

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It is important to get a moving quote in writing. The company representatives should explain the moving quote and also give a full copy including any relevant terms and conditions, etc. to the client. Anyone not fulfilling these conditions is probably not reliable and certainly not the best service available.

Moving rates vs. Services provided

Compare the moving quotes of different movers versus the services provided. Most of the time cheap moving companies are not the best moving companies. Adopt different means, like avoiding the end of month, Fridays and weekends, for moving to make it more affordable instead of going for cheap moving companies. On these days, movers are busy and will charge higher moving rates due to work overload. Instead, choose working days or Mondays and you might even get a discount due to sloth periods. Don’t forget that if a deal is too good to be true, it probably is.

Choose the best moving company according to your needs.
After finalizing the movers on basis of reputation, estimates and services, ask some crucial questions before signing the agreements about their experience, even for customer referrals, number of people assigned to your move, company’s insurance cover and claims protection, as well as its extension.

DO NOT hire a moving company without adequate insurance. Ask about the their system of weighing loads and whether you will be allowed to be present when weighing is done. Any client has the right to be present when their goods are weighed to check the accuracy of the process and can ask for weighing again if not sure.

You should avoid hiring a moving company if any of the following situations arise:

1. The mover doesn’t offer or agree to an on-site inspection of your household goods and gives an estimate over the phone or Internet.

2. They demand cash or a large deposit before the move.

3. The mover doesn’t provide you with a copy of “Your Rights and Responsibilities When You Move”, a booklet which movers are required by Federal regulations to supply to their customers in the planning stages of interstate moves.

4. The company’s website has no local address and no information about licensing or insurance.

5. When you call the mover, the telephone is answered with a generic “Movers” or “Moving company,” rather than the company’s name.

6. Offices and/or warehouse are in poor condition or nonexistent.

7. On moving day, a rental truck arrives rather than a company-owned and marked fleet truck.

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Whether you are happy or unhappy to be moving houses or offices, moving is a significant life stressor. You can help reduce your anxiety about getting yourself and your belongings relocated by developing a good understanding of the moving services available to help you make a successful transition and by learning tips for choosing the right mover.

Before selecting a mover, take a few minutes to think about your needs. Do you want to do most of the packing yourself, or would you prefer a full service mover who will handle all of the packing and unpacking for you?

When it comes to moving services, some people prefer to do everything themselves. They want to pack and load their own belongings, take care of the transportation, and unload and unpack at the new location. There are some advantages to this approach. It is usually less costly than hiring traditional movers, and people with a lot of fragile items such as fine china or delicate computer equipment may feel better doing all the handling themselves, rather than trusting movers who might accidentally cause damage. The disadvantages, or course, are that self-moving takes a lot of time and energy. It is also physically demanding. One person alone usually cannot manage it, especially if there is heavy furniture that must be moved.

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Another moving services option is known as self service moving. In self service moving, a moving company delivers a pod or crate to your home. You pack all of your belongings and load them into the crate. You then notify the moving company, who transports the crate to your new residence. You are responsible for unloading and unpacking your things. This saves you the trouble of having to drive a moving truck or a van, but you are still the one providing all the physical labor of packing and loading. Like moving completely by yourself, self service moving is only a viable option if you have friends or family who can help you move.

Another popular moving services option is hiring the moving company to load, transport, and unload your belongings. You take responsibility for packing your household goods into boxes and unpacking them when they have reached your new location. You can often obtain boxes and other packing supplies from the moving company at little or no additional cost; alternatively, you may locate your own boxes or purchase ready-to-assemble boxes from office supply shops.

This limited-service moving option allows you to arrange your own belongings so that you can be sure that fragile items are carefully packaged and that the boxes are labeled and sorted to your satisfaction. It still requires time, energy, and a certain amount of physical labor, but at least you are spared the effort of having to load and unload heavy boxes and furniture.

A final type of moving services is called full service moving. If you arrange for full service moving, the movers will come to your home, pack up all of your belongings, load them onto the truck or van, transport them to the new location, unload them, and unpack them. Full service moving can be especially convenient if you are physically unable to handle the exertion of packing, if you have a full schedule and don’t have time to pack, of if you are moving out of town or out of the country.

No matter which type of service you choose, it is important to select your mover carefully. You should only work with moving companies that are licensed and insured by the U. S. Department of Transportation. Movers should be able to provide a motor carrier license number. It’s also a good idea to check with your local Better Business Bureau to make sure there are no complaints against the company you plan to use, and to ask the company for references. Finally, to avoid misunderstandings about cost, be sure to tell the moving company exactly which services you want and what type of items they will be moving. This will enable them to give you an accurate estimate.

Moving is inherently stressful, but it doesn’t have to be a nightmare if you know which moving services you want to purchase and if you choose your mover carefully.

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Certainly, many families, both in the United States and around the world, have to depend on two incomes to make ends meet every month. With the economy the way it is today, this trend is only going to become more prevalent in the future. That’s why many families today are considering work from home businesses as a viable option.

One of the major things to explore if you’re trying to decide between finding an additional job outside the home versus looking at working from home are the actual expenses involved on either side of the equation.

For those individuals considering a second job outside the home, many do not consider the many expenses involved – things like clothing, dry cleaning, gas and child care. The bottom line is the bottom line in every business, regardless of the source of your income, whether that is from a corporate type job or whether you’re looking at working from home.

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Certainly, there are expenses involved in all work from home businesses as well. Do your homework. As you’re doing your research on home-based businesses, try to ascertain what expenses might be involved, both in the short term as well as the long term. Some work from home business opportunities require an initial membership fee, others require an ongoing and recurring fee, while still others require no fee whatsoever.

One of the biggest differences, however, is that home-based businesses allows you to deduct many of the expenses you will incur. In fact, the IRS looks very favorably at work from home businesses. Why? Two reasons:

1. The more money you save with legitimate tax deductions, the more money you will have to invest in and expand your business.

2. When your business expands, the more revenue this generates for the IRS.

This turns out to be a win-win situation for both you and the government.

Working from home can also offer flexibility that a second job outside the home cannot. You can work from the comfort of your home – even in your pajamas if that’s what you choose. Additionally, you can work the days you want and the hours you want. How and when you work is totally up to you.

Therefore, when you evaluate work from home businesses versus working outside the home, two of most important things for you to consider is 1) the actual “true” bottom line involved in either option and 2) the flexibility of one over the other.

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“Take Control of Your Health Naturally”

What is CBD Hemp Oil?

CBD, also called Cannabidiol, is just one of 85 different chemical compounds in marijuana plants. CBD Hemp Oil is derived from hemp, or cannabis grown with very little THC (often less than 0.3%). For the sake of this article we will refer to marijuana as cannabis grown for its psychoactive effects, and hemp as cannabis grown for its practical uses as a fiber. Marijuana is marketed for its THC content and hemp is utilized for its CBD content.

THC is the psychoactive or intoxicating compound found in cannabis plants whereas, CBD oil is not psychoactive or intoxicating and has shown strong signs of being an effective treatment for a variety of diseases and mental health disorders.

Where Can I Get CBD Hemp Oil?

Hemp oil is legal in all 50 states but the production of CBD Hemp Oil is not. Even though both come from marijuana, hemp oil is derived from sterile cannabis seeds, which are legal under the Controlled Substances Act. CBD Oil is derived from the plant’s flowers which are not legal in some states. However, this doesn’t stop the import of CBD oil made from industrialized hemp grown legally, which is why you’re able to buy it legally on the internet.

You can find products containing hemp oil in the beauty section of your local retail store, but to get CBD Oil you’ll either need to be in a state where it’s legal to produce or purchase an import.

CBD Hemp Oil Health Benefits

CBD Oil has been shown to have surprisingly positive effects on a variety of diseases. Some of the Cannabidiol health benefits are:

  1. Nausea treatment
  2. Lowered anxiety
  3. Pain relief
  4. Improved mood
  5. Lessening withdrawal symptoms
  6. Seizure reduction
  7. Stimulating appetite

CBD works by activating the body’s serotonin (anti-depressant effect), vanilloid (pain relief), and adenosine (anti-inflammatory effect) receptors. How quickly you start to feel the results from CBD Oil depends on how it was ingested and your weight. Someone small who ingested the oil in spray form will feel the effects much faster than a larger person ingesting CBD in capsule form.

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Different Forms of CBD Hemp Oil

CBD Hemp Oil can take on many different forms, including liquids, ointments, and sprays, and capsules. Most oils and sprays are used by putting the substance under your tongue. Ointments are used on and absorbed by the skin, and thirdly capsules are ingested. Those who don’t like the taste of sprays or oils can defer to capsules. Capsules are a very convenient way to consume Cannabidiol, however you don’t absorb as much CBD from a capsule as you do from an oil or spray put under your tongue.

CBD vape oil is the same as regular CBD Hemp Oil – it’s just taken into the body in a different way. You just fill your vape pen with Cannabidiol and presto, you’ve got yourself a vape with health benefits.

CBD Oil sold online are not as potent as those medically prescribed for serious diseases but they can help with mood disorders, lower anxiety, and lessen pain caused by inflammation.

CBD Hemp Oil Side Effects
While not much research has been done yet on the side effects of CBD Oil, whether absorbed, swallowed as a capsule or inhaled through a CBD vape pen, the most commonly side effects reported are digestive issues, such as upset stomach and diarrhea, which are not very common.

Will CBD Hemp oil Show On a Drug Test?

Drug tests are looking for THC, not CBD, and because CBD doesn’t produce any kind of high, employers really have no reason to look for it in the first place. So CBD Oil does not show up on a drug test. However, for this reason, make sure you purchase pure CBD oil with 0% THC.

Unique Benefits of Using Pure CBD Oil

No prescription required: Even though they are more potent than regular CBD Oils, most pure CBD Oils do not require a prescription.

0% THC: If you’re worried about using a cannabis extract because you don’t want to experience marijuana’s psychoactive effects or fail a drug test, opt for pure CBD Oil. Containing no THC at all, it’s the safest choice.

Fewer side effects: Pure CBD Oils are less likely to cause nausea and fatigue.

Purchase Cautions How do you know if you are getting quality CBD Hemp Oil?

  • Your first clue is usually price. If the price seems too cheap to be true, it probably is.
  • Always purchase from a reputable source. A company that is reputable will back their product and will not risk selling misrepresented items.
  • Another thing to look for is the way that the product is marketed. If you see CBD Hemp Oil online that claims to cure every ailment under the sun, it’s also probably too good to be true.
  • The top products are made from organically grown hemp and have a CBD concentration over 20mg.
  • While the medicinal effects of Cannabidiol are great, keep your expectations of online brands realistic.

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